Group Exercise Schedule

You can find Robert teaching in Toronto at the following locations:

Time Monday Tuesday Wednesday Thursday Friday
9:00         Step & Ball (9:15)
DANFORTH
9:30 Total Body Ball
R. SEMPRIE R.
  Low Impact
DUNFIELD
Ball Intervals
MAYFAIR L
10:00    
10:30       Total Core
MAYFAIR L
 
11:00 Pilates with ball
DELISLE
     
11:30        
12:00   Strong Body (12:10)
DUNDAS
Core Ball
R. SEMPRIE R.
Group Power (12:10)
WELLINGTON
Yoga with Ball
RICHMOND
12:30  
1:00 Drum Core (1:10)
DUNDAS
Yoga Basics (1:10)
DUNDAS
  Cardio with Ball(1:10)
WELLINGTON
Power Yoga
RICHMOND
1:30  
2:00          
2:30          
3:00          
3:30          
4:00          
4:30 Superstep
DUNFIELD
       
5:00        
5:30 Group Power
DUNFIELD
Drum Core
BLOOR
Ball Boot Camp
RICHMOND
Strong Body
DUNDAS
Power Yoga
DUNDAS
6:00
6:30     Yoga Basics
RICHMOND
   
7:00        
7:30          
8:00          
8:30          
9:00          

Robert SteigeleCLUB LOCATIONS:

Extreme Fitness Bloor Club
80 Bloor Street West, Toronto
1-866-754-9235

Extreme Fitness Danforth Club
635 Danforth Avenue, Toronto
416-465-0558

Extreme Fitness Delisle Club
1521 Yonge Street, Toronto
416-922-9624

Extreme Fitness Dundas Club
319 Yonge Street, Toronto
1-888-720-0936

Extreme Fitness Dunfield Club
110 Eglinton Avenue East, Toronto
416-485-0343

Extreme Fitness Richmond Club
267 Richmond Street West, Toronto
1-800-694-7136

Extreme Fitness Wellington Club
111 Wellington Street West, Toronto
416-362-2582

Mayfair Lakeshore Club
801 Lakeshore Blvd. East, Toronto
416-466-3777

Roland Semprie Rosedale
1073 Yonge Street, Suite 200, Toronto
416-850-2275